as the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

the negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. how many big plans are interrupted by bad health! even a normal life is unimaginable without the guarantee of health. collected by

how to keep fit is an eternal topic of diversity and controversy. regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. first, hold an active and optimistic attitude toward life and maintain a mental well-being. second, live a regular life and keep a balanced diet. anyway, a healthy life is within reach when you begin to adjust your mind and body.

anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. not just for ourselves, but also for the ones we loved and loved us ones.keep healthyand make our daily life shining everyday!

英语心理健康作文篇2

how to keep psychologically healthy?

psychologically healthy problems can cause the disease.people with the psychologically healthy problems can’t work well and enjoy the beautiful life.they fell bad without self-confident.

the reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.for example,nowadays many people are worry about the house and job.in order to get a house,many people fight with life.they manage their life only keep the job in their mind.they always know that just work harder and harder.even if they fell tiered and unhappy,they don’t care.for a long time,they take the pressure for themselves and can’t put down.

how to keep the psychologically healthy?people should take part in some activities to relax themselves and make friends with other people.do something that people interested in can make them fell more better.

英语心理健康作文篇3

nowadays, many universities offer mental health classes to their students. besides, many teachers are ready for students' psychological consultation.

the reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. good performance in college and the uncertainty of employment make college students feel pressured. without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. therefore, mental health education is of vital importance to the college students. on the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. on the other hand, mental health education will be helpful for students to know about some methods to release their pressure.

personally, it is very important to have a healthy mind in the competitive society. with a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

英语心理健康作文篇4

today, when i was chatting with my cousin, i didn't know how to talk about mental health.

professor jiang of the education class tells us not only to pay attention to physical health, but also to health. teacher jiang had told me that the exam was not terrible, that i would cry and i would overcome jealousy. these things, when i run into those situations, i feel no pressure. cousin says they also have a course called mental health, and the most interesting thing is that their teacher has an unconscious ability to hypnotize. at one point, the teacher showed up. the teacher put them on the desk and relaxed. then put some light-hearted music in your mouth and whisper some of the leading words. cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teacher's words, but don't know say what. in the end, one of their classmates fell asleep on the spot. the other students fell asleep.

when i heard it, it was amazing that if i had grown up, i would have learned that skill.

今天，我跟表哥闲聊的时候，不知道怎么提到了心理健康这个话题。

?生命教育》课的蒋老师告诉我们，不光要注意身体健康，心理也要健康。蒋老师曾经给我讲过考试不可怕、想哭就哭、克服嫉妒心理……这些内容，遇到那些情况时产生的情绪，我就觉得没什么压力了。表哥说他们也有一门叫《心理健康》的课程，最有趣的是他们那个老师居然还有潜意识催眠的本领。有一次上课的时候，老师就露了一手。老师让他们趴在课桌上，心里放轻松。然后放了一些轻松的音乐，口中轻轻念叨着一些引导的词语。表哥他们就感觉自己的意识不受控制了，心里觉得飘飘然，耳朵里只回响着老师的话，但说的什么却一点儿也不知道了。最后，表哥他们班上有一个同学当场睡着了，别的同学都进入了半睡眠状态。

我听了以后，觉得很神奇，要是我长大了，也能学会这种本领就好了。

英语心理健康作文篇5

with the development of the society and the continuous deepening of the reform of education, mental health education is becoming more and more important in the position and role of the quality education, primary school and junior high school period is one of the most important stage, adolescence mental health education should be strengthened. to improve the psychological quality of adolescents, to prepare the students for the future.

life is full of invisible pressure, if we don't have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart. for example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow." and mentally vulnerable people complain about other people.

school mental health education in order to ease the students' psychological pressure, promote student's psychological quality, i now have the republic of school is a school for mental health education characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc., so each of the students, live very happy at school every day.

last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions. so i think the mental health education of our youth is a big help, a healthy psychological, let's step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love. the school is like a tree asking us to cultivate him with love.

mental health education is the most important role in the world education, mental health education is not only important to the development of individual now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health education, to realize the psychological quality is an important part of talent quality.

英语心理健康作文篇6

one in four people will experience some kind of mental health problem in the course of the year. when you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

the causes of mental health problems often vary a lot from one case to another. in todays society, a good number of people are suffering from heavy pressure. others are lacking in communication skills and feel they are living in an isolated world. in addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

there are a lot of ways to curb mental health problems and keep psychologically healthy. firstly, find the real cause of your mental health problem and see whether you can do something to make a change. secondly, learn to relax ourselves and take exercises to release the pressure. after all, your health is what counts most. finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

英语心理健康作文篇7

there are many things that affect the mental health of our pupils. for example: the recent spate of school tragedies, today's pressure to learn... the mental health of our primary school students is influenced by the fact that it is not. now let's discuss the study pressure of primary school students.

i think there should be no elite schools, if any one of them is a good school, they think he is good, and he will have a good future. on the other hand, if a child is not at an elite school, he thinks he will not be able to do anything. is that certain? do we often see some high-iq crimes, and the criminals aren't the little geniuses they grew up with? does not the man who has the profound knowledge become a hero? because of the famous university, parents hope that we will have an interest in the future, and whether we want to or not, we will give us a variety of training courses. our pupils' saturday and sunday had become normal class hours, leaving us with no rest and leisure time. the two-day holiday also became a painful day for our primary school students. good hope no more training class, return our time, spend a happy weekend with family.

we have no pressure, we can learn easily, we must be better.

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